Wholewheat Spinach and Red pepper muffins

I love muffins! and savory muffins are my ultimate favorite snack!!! These muffins are slightly healthier than store bought muffins, they are made with whole wheat flour and have a whole lot of goodness in them! Hope you guys will enjoy this little treat! 

 

WHOLEWHEAT SPINACH AND RED PEPPER MUFFINS – makes 11 muffins

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Ingredients

* 2 Cups whole wheat flour

*  1 tbsp baking powder

* 1 /4 tsp baking soda

* 1/4 cup nutritional yeast

* 1/4 tsp black pepper

* 5 tbsp margarine ( i’m out of oil so i’ve been using margarine, feel free to use oil)

* 1 tbsp chia seeds ( optional)

* 1 small onion, finely chopped

* 1 small red pepper, finely diced

* 2 cloves garlic minced

* 1 cup chopped spinach

* 1 cup soy milk

* 1 flax seed egg

 

Directions

Preheat oven to 400F

In a bowl, whisk together flour, baking powder, baking soda, nutritional yeast, slat and pepper and chia seeds.

Melt 1 tbsp margarine in a pan over medium heat.  Add onion and red pepper.  Cook until translucent, next add the garlic and cook till fragrant.

Melt remaining 4 tbsp margarine, mix with milk and egg.  Mix the wet mixture with the dry mixture until well combined, fold in spinach and cooked onion and red pepper.

Pour batter in muffin pan, (optional sprinkle tops with nutritional yeast).  Bake until muffins are golden brown, about 25 minutes.  Serve with a little hummus or eat as is!

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6 thoughts on “Wholewheat Spinach and Red pepper muffins

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