I’ve been having a hard time logging into wordpress this week, I actually thought I forgot my password (its happened before), because it was just not accepting :(, but today is the day that it works, I guess the blog world finally wants me to post a recipe.
This is my favorite scrambled tofu recipe, its simple and delicious and goes great in a tortilla wrap.
SIMPLE SCRAMBLED TOFU – serves 2
- 1 block firm or extra firm tofu\
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup oyster mushroom, finely chopped
- 1 tbsp nutritional yeast
- 1 tsp turmeric powder ( i like it BRIGHT yellow, use 3/4 tsp for a normal yellow:) )
- 1 tbsp milk
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 cup spinach chopped – OPTIONAL
In a small bowl, mash the tofu until desired consistency. In a frying pan, sauté garlic, mushrooms and onions in olive oil until translucent. Add in the tofu, soy milk, nutritional yeast, turmeric, salt and pepper, continue to cook for 5 more minutes stirring frequently.
Add in spinach and stir through.
Taste and adjust seasoning. Serve with toast or in a tortilla wrap.
On one of our walks I forced the boyfriend to act like a monkey so I could take a picture of him, after lots of puppy eyes he did it! If that isn’t love, I don’t know what love is 😛
Happy thanksgiving to all my American friend! Have a great time.