The pomegranate is one strange looking fruit, but everything strange is good for you. The pomegranate is a powerhouse of antioxidants, containing more antioxidants than red wine, green tea, blueberries and cranberries. The pomegranate is a nutrient dense food rich in phytochemical compounds.
This smoothie is a great antioxidant rich drink, containing pomegranate, green tea, celery, banana, apple and pear.
POMEGRANATE SMOOTHIE – 2 servings
- 1 cup pomegranate
- 1 frozen banana
- 1 apple, peeled, cored and chopped
- 1 pear, peeled, cored and chopped
- 2 celery stalks
- 1 cup cooled green tea
Place everything in a blender and blend until smooth. Pour and enjoy.